YOUR ABILITY TO MANAGE STRESS DICTATES YOUR ABILITY TO REACH THE NEXT LEVEL
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ONLINE COURSE & GROUP COACHING
REWIRE WITH BRIAN COONES
Train your mind to become stronger than your Emotions!
The Global Organization for Stress reports that 75% of Americans are experiencing moderate to high levels of stress in their lives and the number is growing! Your ability to manage stress dictates the level of health & happiness in every area of your life.
Having the tools and creating habits to elevate your peace and calm amongst life’s chaos is an absolute game-changer. Magic happens in life when we are at peace and living in the present moment.
As a Mindfulness coach, I have helped hundreds create new levels of happiness, peace, and joy in their lives and for many, for the first time since childhood.
My mission is to teach this program to as many people as possible, and now, my online course and group coaching give you access to all of the tools, techniques, practices, motivation, and accountability to ensure you get results and stick with it for life! At a fraction of the cost.
Investing time and energy into training your mind to become stronger than your emotions is a true gift to yourself and to those who surround you.
The only thing that matters is YOUR results, and this program is designed to get results.
If after 30 days you are not satisfied with the level of training and support provided, I will give you a full
Online Rewire Course and Group Coaching
When you join this program, you have access to weekly live sessions and my self-paced 6-week course that has everything you need to Rewire your mind and body to manage stress and reach the next level of health & happiness!
What matters is YOUR results! To support your journey, I’ll be there every week to help guide you through, step by step.
My Rewire program is based on 4 M’s, Mindset, Morning (habits), Mindfulness and Meditation. This program is stackable, meaning we start with the basics, and we go deeper each week to ensure you retain the information and rewire these power tools & habits into a lifelong practice.
For $199, you receive the following ($3K value)
- 6 Month access to weekly Zoom group coaching, Q&A, accountability, breathwork & meditation practices, special guests, and live teachings.
- 6 Week online Rewire Course and bonus materials and content.
Downloadable guided meditations to accompany each week’s lesson.
Online Rewire Course – 6 Weeks
HAPPY & BETTER
They say when life gives you lemons, make lemonade. I say when life brings people together, create a vibe. A vibe is exactly what brought Brian and I together when we connected over social media. His energy felt powerful to me during a period of stress, anxiety and darkness, with the fear of the unknown as the world entered into a pandemic. Brian introduced me to his 8 week mindfulness meditation and breath work program-a program that allowed me to embark on a journey of living in the present moment, while grasping both the techniques of formal meditation and informal breathing practices. While giving up on the art of mediation was no option for me, the dedication to my training that Brian led was like building a home -starting from the foundation and ultimately working my way up to feelings of joy, pure bliss and happiness I truly believe the universe connects people who are meant to help one another. Embrace the journey, explore the unknown and just let be.
Bellwoods would like to express its deep appreciation and gratitude to Brian Coones who brought mindfulness to our staff during COVID-19. A knowledgeable and deeply caring instructor, Brian introduced us to the benefits of a regular practice of mindfulness. We have received very positive feedback from staff who participated. Thank you for caring about Bellwoods and our staff, we recommend Brian whole heartedly!
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Selfcare and love
There has never been a better time to do the internal work and protect time for self-care and love. You can learn to manage your stress and upgrade health and happiness (even if, and especially when, you’re feeling stuck, overwhelmed, or too busy)!
You are feeling stressed, having trouble sleeping or relaxing.
Tried meditation but don’t get it or are struggling to establish a practice.
Not living In the present moment, feeling emotions of anxiety, or depression.
Seeking deeper meaning or purpose in life or stuck living in a story from the past that no longer serves you…