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Who are you Really?

A QUESTION TO PONDER:
Who are you really?

I ask myself this question every morning before meditation.
Some days it’s crickets, but some days there is a subtle nudge or hint towards a greater knowing.
And, every once in a while, my mind is blown wide open and I get a glimpse into the infinite.
Meditation is not about relaxing with your eyes closed, it’s about becoming familiar with you!
A daily examination that brings greater awareness and clarity.
Not of the character, you have been playing so far in life, but rather the deep essence of your truth.
With this awareness comes an opportunity to transform your identity.

“Knowing yourself if the beginning of all wisdom” Aristotle

Published inmental healthMindfulness Meditation

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