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Book -The Art Of Here And Now

I received a cool birthday present in being selected as one of the contributors to a new book released this week on Amazon, The Art of Being Here and Now – an introduction to being present. The book’s mission is to inspire about the science, art and practice of mindfulness. I contributed a short autobiographical piece, ‘Caveman to Consciousness’, published in the ‘practice of mindfulness’ section.

My own full version book of Caveman to Consciousness is now swirling around in the creative ether and will eventually manifest into being when the time is right. 🙂

 

Published inMindfulness Meditation

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