#57 Overcoming Uncertainty.

How do you find comfort in the uncomfortable? ​On my latest podcast episode Rod Blanchard and I discuss how to find freedom in the present, the positive effects of letting go of things you can’t control and enjoying the process while doing it.

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#50 Showing up Daily

How do we show up daily at 100%? Or is this how society sends the message that honouring your body/energy is weak if you need to slow down or rest? On this episode, Coach Chelsea share our perspectives.

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