I’m hearing a lot about feelings of uncertainty in the world right now. The truth is that the concept of certainty is an illusion. Our planet spins at 460 meters per second, and everything is energy and always in flow. When we embrace the present moment as it is rather than what we wish it …
“Motivation is what gets you started. Habits are what keeps you going”. Jim Rohn Ask the masters or high achievers, and they will almost always describe a powerful morning routine. What we do in the morning sets the tone for the day ahead. The morning is an opportunity to create space for self-care practices that …
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