Coaching and Courses

Coaching 6 – 16 weeks

Rewire with Brian Coones program is 1-on-1 coaching program that I tailor specifically to you and your goals based on the 5 Rewire pillars below.

1.        Reinvent: Goals, life-plan, personal awareness, clarity, beliefs
2.       Reorganize: Schedule, habits, daily-routine, accountability, discipline
3.       Reinvigorate: Movement, self-care/love, cold exposure, nutrition, sleep, nature
4.       Reprogram: Meditation, breathwork, mindfulness, mindset, visualization
5.       Release: Obstacles, healing, openness, trapped emotions, 5D & Holotropic breath

One hour per week together on the phone or zoom, split this into 2×30 mins depending on your preference. Full support outside of scheduled calls. I create custom guided meditations, breathwork practices and habit guidelines each week to keep you on track and moving in the right direction.

Online Rewire Course – 6 Weeks

This self-paced 6 week course has everything you need to Rewire your mind and body to manage stress and reach the next level of health & happiness!

What matters is YOUR results! To support your journey, I’ll be there every week to help guide you through. 

Rewire is based on 4 M’s, Mindset, Morning (habits), Mindfulness and Meditation. This is a stackable course and each week we go deeper bringing it all together.

With every course enrollment, you will also receive the following:

  • 6 Month access to weekly Zoom group coaching, Q&A, accountability, breathwork & meditation practices,  special guests, and live teachings.
  • 1 x  one-on-one call at anytime to go deeper with your practice and personal journey.
  • 6 Downloadable guided meditations to accompany each week’s lessons:

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