Francesca Bonta joins the podcast to share wisdom and perspective on how to find health, balance and peace during these difficult times. Yoga has been part of Francesca’s life for almost 40 years. She is the proud owner of Karma Lifestyle Yoga & Holistic Health. Francesca is well known for Chakra Balancing Healing Modality. She conducted a remote healing on myself, an incredible experience that I share in this episode! She is a true expert in her field with over 15,000 teaching hours of experience.