Sandro is a leading breathwork and human enhancement coach, helping clients to better their lives through mind, body & spirit. Sandro was born and raised in Brazil and now lives in New Zealand. He has helped thousands of people heal and release trauma through his unique breathwork practice derived of several disciplines and teachings – myself included! I recently joined him for an anger release session that was nothing short of remarkable. In this podcast Sandro shares his wisdom of the power of the breath and cold in healing, reducing stress, anxiety and improving sleep.