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Martin Reader is an outspoken advocate for sport and living a healthy & active lifestyle. He is a Five time Canadian Champion, Two time Continental Champion and a 2012 London Olympian in beach volleyball.
Martin is a master coach of mind, body and life who helps elite athletes develop systems and practices to maximize their potential outside of sport.
We discuss the power of mindset, breathwork and awareness in reducing stress, improving sleep and other tools to become a ‘better human being’!