For a lot of us, Monday during a pandemic (in lockdown) may not feel much like a miracle. However, a conscious shift in perspective may help you feel better. Problems or not, life really is a freakin miracle. The odds that you even exist at all has been calculated as 1 x 10 (2,640,000). Basically […]
I love re-reading old books that have been sitting on my shelf untouched for many years. It’s like a trip down memory lane with an entirely fresh new perspective. This classic, published in 1903 on the power of thought, is still one of my favs. WE ARE LITERALLY WHAT WE THINK. If this is true,
If you want greater happiness, you must find greater peace. Happiness expands when the mind is quiet. A beautiful sunset. The perfect wave. An intimate moment. You find peace when your mind is calm and still. Fully in the present moment. Peace from the noise and the relentless chatter of the mind. Your mind is
When we get stuck in our heads, we miss out on what is available now in the moment. Stop and notice how you feel. Feel your breath moving in and out of your body. Feel the air on your skin. Feel your heart beating. Notice what you see and what you hear. Connect to the
Be aware of the fact that you created everything in your life via your thoughts, beliefs, focus, actions and energy. You have the power to shift your Mindset, raise your vibe and create new things that will serve you better. Whether you are strengthened by life’s challenges, or broken by them, is completed determined by
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