Marcus shares his inspiring story overcoming his own eating disorder and the epiphany he encountered while touring as a pro-guitarist with Slash. If you want to overcome stress eating, beat binge eating, and create a  rewarding dynamic with food, exercise, and body image, you’re in the right place. https://www.strongnotstarving.com/ Beating Binge Eating and working through

In this episode, Dr H shares her heart-centered and science-backed approach to empowering us all to author or own vision of health and vitality. When our health and vitality are optimized, so is our ability to share our gifts with the world! Dr. Jessie Heymeyer is the physician founder of Well Empowered where she practiced

In this episode I had the pleasure of chatting with the brilliant and unbreakable Adrianne Fekete. Adrianne shares her wisdom and experience about what it means to be unbreakable and what we all can do to create greater resilience to overcome any challenge. https://iamunbreakable.com/ As the founder of I Am Unbreakable™ Global Media, my mission

I loved this conversation about real transformation and alchemy. Doug McNish shares his story and truth how about he overcame old patterns and programs to heal his past and lose 100lbs! Doug is an 4x award winning author, award winning chef, entrepreneur, X-prize finalist and alchemist. Above all, Doug is a beautiful human being shining

This is a beautiful conversation with someone who I admire and respect very much. Tracy L Clark is a high-performance energy coach. The Founder and Creator of the TLCAcademy of Extraordinary Living was recently selected as Top Energy Healer Of The Year for2024 by the International Association of Top Professionals (IAOTP) for her outstandingleadership, dedication,

From Nightlife to Lightlife. This episode is about change, overcoming yourself, your future self and the power of vulnerability. If you are in the greater Toronto area, Zarak and I will be hosting a conscious men’s dinner called The HuMAN experience at NODO in LIberty Village on Feb 18th. Link to details. https://www.eventbrite.com/e/the-human-experience-tickets-800192155277?aff=oddtdtcreator Zarak is

Brinn Tomes is a Neuro Synthesist, Life Transformational Mentor and Coach, Dadologi founder, dad, speaker and entrepreneur. He is also a great human being who I share many interests and passions with. In this episode we go deep into the human experience and how with awareness, we can intentionally shape our experiences for greater joy

I loved this podcast. I’ve been a big fan of Joe since connecting with him initially over social media. Joe’s energy is powerful and authentic as is his story. If you are feeling stuck or in a dark place, Joe will inspire you to believe in yourself and get on the path of healing. Joe

As we enter the holiday season, the rush of festive preparations, family gatherings, and financial concerns can be overwhelming. In these moments, brimming with potential joy and stress, a powerful tool emerges for a smoother experience: the art of mindfulness and being truly present.

Sara Rose Francis is a holistic creative coach for intuitive entrepreneurs & leaders. Since branching off from marketing consultancy and beginning her coaching practice in 2019, she has served over 300 clients globally to master their creative process and performance. Her specialty is in using the power of play, mindfulness practice and flow state cultivation.