Podcast

Amanda Moreley is a former 2x Bobsled USA and Canadian Olympic athlete and performance coach who helps athletes master their inner game, get results & establish what high performance means to them. Amanda projects powerful energy that lights up the room and everyone inside of it! We share a passion for the power of the

No matter what you want to achieve in your life, may it be health, happiness, transformation, healing, or simply some peace from the madness, there are no shortcuts. You’ve got to do the work, every single day, and Ryz to the many challenges you will meet along the way. In this episode, we just share

All great things take time. All we need is just a little patience! “Patience, persistence and perspiration make an unbeatable combination for success” – Napoleon Hill

“You yourself, as much as anyone in the entire universe, deserve your love and affection” – Buddha Love yourself and the world loves you back!

Awareness of thoughts is a key factor in our overall peace and happiness. Thoughts are not always facts. As long as we confuse thoughts with facts, we act upon illusions without knowing they are illusions. We can only start to see thoughts for what they are when we cease to identify with them.

Your “Why” comes from within you. It is a feeling that compels you to do the work you want to do even if it requires short-term sacrifice. You’ll struggle with thoughts of self-doubt. … Regardless of those sacrifices, you still feel driven to pursue the work you really want to do because it gives you meaning.