Podcast

#32 Daniel Dubajic – Bio Healer

Daniel Dubajić is a Bio Energy Therapist who has helped celebrities, athletes and hundreds of other people over the past decade heal from physical ailments, health disorders and mental illnesses. He is certified in pure bio energy and practices pranic healing, accessing consciousness bars, and usui reiki. On this podcast we explore Daniels healing journey,

Read More »

#31 Brian Coones – Rewire 2 Breathwork Meditation

It can take years to truly embody and command the practice of dynamic mindfulness meditation.

In this guided meditation practice, I’ve combined aspects of the Wim Hof breathing method with dynamic mindfulness to create a hybrid meditation model.

This model has been a powerful tool in helping my clients adopt the daily habit of meditation, creating a wide range of benefits – mind and body.

It’s not for everyone.

But let me know what you think.

Read More »

#31 Brian Coones – Rewire 2 Breathwork Meditation

It can take years to truly embody and command the practice of dynamic mindfulness meditation. In this guided meditation practice, I’ve combined aspects of the Wim Hof breathing method with dynamic mindfulness to create a hybrid meditation model. This model has been a powerful tool in helping my clients adopt the daily habit of meditation,

Read More »

#30 Martin Reader – Human Performance

Martin Reader is an outspoken advocate for sport and living a healthy & active lifestyle. He is a Five time Canadian Champion, Two time Continental Champion and a 2012 London Olympian in beach volleyball.

Martin is a master coach of mind, body and life who helps elite athletes develop systems and practices to maximize their potential outside of sport.

We discuss the power of mindset, breathwork and awareness in reducing stress, improving sleep and other tools to become a ‘better human being’!

Read More »

#30 Martin Reader – Human Performance

Martin Reader is an outspoken advocate for sport and living a healthy & active lifestyle. He is a Five time Canadian Champion, Two time Continental Champion and a 2012 London Olympian in beach volleyball. Martin is a master coach of mind, body and life who helps elite athletes develop systems and practices to maximize their

Read More »

#29 Jason Lee – Fatherhood Mindset

Jason’s Instagram profile reads; Husband to a wife. Father to 3 children. Hero to myself!

Jason Lee is a super Dad. We have been discussing a Fatherhood based Podcast for months. It seems now was the perfect time during the uncertain times of Covid 19 to compare notes on the associated challenges of Fatherhood during quarantine and in everyday life.

We discuss the power of Mindfulness and the importance of a growth mindset for kids and how these practices did not exist during our own childhood.

Read More »

#29 Jason Lee – Fatherhood Mindset

Jason’s Instagram profile reads; Husband to a wife. Father to 3 children. Hero to myself! Jason Lee is a super Dad. We have been discussing a Fatherhood based Podcast for months. It seems now was the perfect time during the uncertain times of Covid 19 to compare notes on the associated challenges of Fatherhood during

Read More »

#27 Sandro Thiara Mota – The Power of the Breath

Sandro is a leading breathwork and human enhancement coach, helping clients to better their lives through mind, body & spirit. Sandro was born and raised in Brazil and now lives in New Zealand. He has helped thousands of people heal and release trauma through his unique breathwork practice derived of several disciplines and teachings – myself included! I recently joined him for an anger release session that was nothing short of remarkable. In this podcast Sandro shares his wisdom of the power of the breath and cold in healing, reducing stress, anxiety and improving sleep.

Read More »
Scroll to Top